Shape Your Own Future

Take that all important step of moving forward.


Recognize the unexpected and take action.


Stay observant, flexible, curious, courageous and diligent.  Take time to break away from your computer, cell phone, TV, and observe what’s going on around you.

Tone down your hyped-up schedule and take time for relaxation, walking, mediating, or sitting back comfortably and listen to soothing music.

Don’t get stuck in a rut.  Step out of your comfort zone.  Try new things, go to different places, and meet more people.

Stop remembering every detail of bad experiences and hanging on to them. Let them go.


Focus on the present and move forward to the future.

You will be happier, calmer and more in control.